Power and Praise

Service Description

Unleash your physical and spiritual strength with True Image's power and praise class! Join us for an uplifting strength training workout set to upbeat Christian music. Our classes incorporate lighter weights (5-12lbs) and one heavier dumbbell (15-25lbs), allowing you to customize your experience based on your fitness level. Embrace a workout that nourishes not only your body but your soul, all from the comfort of your home with True Image's live online fitness classes. No Weights? Use at-home supplies like laundry detergent with handles, or a bag of rice!